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Reflexology by Paula

"Reflexology and Touch Therapy"

Reflexology by Paula Science is now confirming what we have always known in our hearts -- that touch is a primal need, as necessary for growth as food, clothing, or shelter. Much of this science is generated at Miami's Touch Research Institute, the World's only scientific center devoted to exploring the effects of touch on health. This institute collaborated with researchers at the University of Miami, Duke, and Harvard to show the positive effects of touch.

Reflexology by Paula Physical touch is more than skin deep. The touch receptors in our skin send messages along the spinal cord to the brain. A simple touch can reduce the heart rate and lower blood pressure. The stroking of a pet, hug from a loved one, and the proverbial pat on the back, all speak of the soothing qualities of touch. Touch defines our lives, buffers us from everyday stresses and soothes the discomforts of illness.

Reflexology by Paula Reflexology is one form of organized touch therapy. You can choose hand or foot Reflexology. You sit in a soft cushioned chair or recliner, the hands or feet are placed on pillows and the relaxation begins. The session takes place in a quiet room with soft background music and a water garden with gentle flowing water. The session is about 45 minutes. If you choose Pampered Feet and Reflexology, the session begins with a warm, soothing foot bath, and a foot polish/scrub to gently remove any dry skin. Progresses to the Reflexology Session, and ends with lotion being applied to the feet, and a foot massage. This session is about 1 hour and 15 minutes. For added enjoyment, add the Dip -- a Paraffin Dip for the feet.

Reflexology by Paula In the 1990's and 2000's Reflexology is recognized as a tool to combat stress and achieve relaxation. Numerous articles have been written in several magazines recognizing the benefits of Reflexology. Fitness, Self, Healthy Living, Massage Therapy Journal, and Massage & Bodywork to name a few, had an article about or reference to Reflexology as a stress reliever.

Reflexology by Paula Some people will try Reflexology because they are curious. Some clients come in because they have received a Gift Certificate. They usually come back or get a gift certificate for a friend or family member who they want to experience this relaxation therapy.


Why not consider a Gift of Relaxation?
Get a Reflexology or Pampered Feet and Reflexology Gift Certificate for those Special Occasions. ---- Christmas, Valentine's Day, Mother's or Father's Day, Baby Shower (for the future mom), Job Promotion or a Birthday.





Reflexology by Paula
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